Embodied FAM Course
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Fertility Awareness

Learn the actual signs of your body to understand your unique fertility patterns.

Fertility Awareness is the knowledge of our changing cycle patterns and fertility signs. 

We cannot get pregnant every day of the cycle.

The Fertility Awareness Method (FAM) is a proven way to effectively track real signs in your body to know when exactly you're fertile and when you're not.

This knowledge is then used for a variety of goals such as achieving pregnancy, preventing pregnancy naturally, and better understanding your hormonal health and cyclical patterns.

3 ways to learn Fertility Awareness:

Private Package

This 4 month private program offers hands on  1:1 support and accountability to help you chart your cycle confidently and effectively. I teach the Sympto-thermal method as a way to prevent or achieve pregnancy naturally and optimize your hormonal health.

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Group Course

Offered twice a year, EMBODIED is the ultimate fertility awareness and body literacy course for women. Beyond mere information; this group experience provides the foundation for FAM as an embodied, somatic, grounding practice that enhances our lives in so many ways.

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Session by Session

This option is great if you just want to learn at your own pace. (Note: this does not include access to my library of instructional FAM videos, which can save time during sessions.) This is also for anyone already charting who wants to review and brush up their skills.

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Not sure where to start?

Book a free clarity call to see which option would be best for you!

Schedule a Clarity Call

Hey, I'm Pessy

 

I'm a certified fertility awareness educator, life coach, and kallah teacher. I bring together the physical, emotional and spiritual aspects related to this work. I hold this knowledge as a truly holistic embodiment of who we are as women who move through cycles of fertility.

Fertility is a life force. It's not just about the potential for life, but our existing life as well. This wisdom is here to nurture us! It's the deeper work of reclaiming ourselves in this process that truly impacts our hormones and fertility in the most incredible way.

I'm certified through the AFAP (Association of Fertility Awareness Professionals) and I strive to give the best this field has to offer. As a kallah teacher, and Orthodox Jewish woman myself, I understand the nuances of incorporating this practice in an Orthodox Jewish lifestyle.

I'm also a mom of 3 who personally practiced the fertility awareness method to both avoid and conceive, applying this knowledge through different life stages, including breastfeeding postpartum and transitioning off the pill. I get it. I've been there. And I'm here to support you.