Take it slow...
Nov 20, 2025
A few days ago, I received a clear message from my cycle.
“Slow down, Pessy,” she said. (If you’re surprised a cycle can speak, have you been here long enough???)
So anyway, she speaks, and then I have a choice. Will I really hear her?
Because in the past, I’ve pushed down this voice.
The part inside of me that knows what I really need.
The part of me that’s looking out for me.
Without these tender checkpoints, I can quite easily drive myself into a maelstrom of never ending doing and worrying and burnout.
Years of consciously embodying my cycle helped me pause and listen. I definitely needed to take it slow. I often share my offerings and courses with so much passion and energy (and you’ll still see that coming – when it’s in flow), but this time, it feels softer.
Because the truth is, Embodied doesn’t need a lot of noise.
The essence and quality speaks quite boldly for itself.
(The ladies in The Pulse of Womanhood have already seen this, but it’s worth sharing here again for the rest of the crowd as well๐)
An Embodied member returning for her 3rd year posted this beautiful message on the chat: (shared with permission – the chat is a sacred, confidential space and nothing is shared without permission.)

While tracking your cycle gives you an effective and natural way to prevent or achieve pregnancy, the change this level of embodiment brings into your life is so much more powerful.
It’s showing up with presence in our daily rhythm – even if only 2-3 minutes a day.
It’s the mirror your chart reflects back to you about your internal climate – physically, emotionally, and spiritually.
It’s the awareness that settles into every cell in your body – not as control, but as embodied flow.
Every time someone shares on the chat about a natural conversation she was able to have with her daughter, introducing her to womanhood with so much love and dignity…
Or how someone completely transformed their relationship with niddah and mikvah because they became more embodied with their cyclical design…
How women are able to show up for themselves with compassion and care through different times of the month, replacing shame and stigma with a newfound sense of self-worth...
Embodied brings back the light, the power, the connection of what womanhood is meant to be.
The cycle is a most humbling teacher.
She leads us beyond survival – into thriving. Into wholeness
And she’s here. She’s always been here. Waiting for you.
This is not about learning information.
It’s coming home to yourself and living this truth in every cell of your body.
That’s where real transformation begins.
Embodied is now open. I know, we were supposed to make it official 2 days ago, but we were taking it slow. Because that was the wisdom speaking through Pessy's cycle.
And here we are now. In the flow. In the rhythm. In the thriving and deepening of womanhood.
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Oh and guess what?! You're invited to a chill and casual Zoom session on Sunday (November 23) at 10:45 to learn more about Embodied! Bring your questions and gain more clarity on whether this is the right fit for you.
If your heart already knows you belong – and you want to make use of the early bird rate while it's still here – come join us and experience the magic you already know is waiting for you.
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